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Traditions That Welcome Everyone: Coming “Home” for the Holidays

A Different Kind of Homecoming for Military Families For military families, the question “Are you going home for the holidays?” carries layers of complexity that civilians rarely understand.When someone asks if you’re “excited to come home for Christmas,” the word home can land differently for military families. After years of PCS moves, temporary housing, deployments, […]

Why I Created Mindmental: A Military Spouse’s Journey from Burnout to Purpose

1 Comment / About Mindmental, Mental Health & Wellness, Neurodivergent Parenting / Nikkia

There’s a moment every military spouse knows. The moment when you realize: No one is coming to save you. Not the military. Not the professionals. Not the well-meaning family members who say “let me know if you need anything,” but don’t actually know what you need. You’re on your own. For me, that moment came

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